Overeating, Freedom From Food Fixation by June Hunt and published by Aspire Press.
Whether you are personally struggling with overeating or you know someone who is, this 96-page book offers you key information on the causes, effects, and practical solution for compulsive eating. It answers key questions, such as:
Am I depressed because I overeat? Or do I overeat because I'm depressed?
Why is it so hard for me to resist the urge to eat?
Is it wrong to reward myself with food?
What daily choices can I make to bring change?
Are you tempted to "super-size it" at the drive-thru? Maybe you prefer late-night snacking while everyone else is asleep. If we're honest, many would have to admit that we often eat too much! After personally counseling people struggling with compulsive eating disorders for 30 years, June Hunt has seen firsthand what it takes to overcome the urge to overeat and to conquer food fixation. She invites you to experience the freedom, energy, and joy that come from running to God (not to food) for comfort.
